Author Archives: alaser
Are facial or leg veins a problem for you? We have good news! Advanced Laser Skin Care & Spa has a vein treatment that uses combined energies to easily and effectively diminish offending veins (small, red spider veins on the face to large blue-green leg veins). Get the clear skin and smooth legs you desire with this safe and effective treatment.
How it works,the combined radio frequency and light energy technology precisely target and heat the offending vein, which causes it to fade.
Three treatments are recommended.
Why is fall a great time to try laser hair removal?
Tanning interferes with laser treatment. During the fall and winter months you are not out in the sun as much as you are in the summer. With any laser treatment, any sort of tan, sunburn or sun exposure can cause hyperpigmentation and could possibly burn your skin. Get your treatments now and be ready for next summer. Call us today to set up your appointment!
Fall wellness tip: Grab a friend and get outdoors!
Social time with friends frequently focuses on food and drinkâ€”which can be awesome. However, fall hiking or running provides a healthy option for hanging out, where you can check a workout off your to-do list and catch up with a pal at the same time. Fall is also the perfect time to bring your dog along for a run, or break out the jogging stroller with your toddler in tow, since you donâ€™t have to worry about the hot weather or loads of sunscreen.
Summer Wellness Tip: Be Good to Your Eyes
To protect your vision at work and at play, wear protective eyewear. When outdoors, wear sunglasses that block at least 99% of ultraviolet A and B rays. Sunglasses can help prevent cataracts, as well as wrinkles around the eyes.
And when playing sports or doing tasks such as mowing the lawn, wear protective eyewear. Ask your eye doctor about the best type; some are sport-specific.
We love to set our patients up for success! Each balloon helps facilitate weight loss by taking up space in your stomach so you eat less. How much would you love to lose?
Summer wellness tip: Floss Daily
You know you need to, now it’s time to start! Floss every single day.
Flossing reduces oral bacteria, which improves overall body health, and if oral bacteria is low, your body has more resources to fight bacteria elsewhere. Floss daily and you’re doing better than at least 85% of people.
Summer wellness tip: Get Dirty — and Stress Less
To improve your stress level, plant a small garden, cultivate a flower box, or if space is really limited, plant a few flower pots — indoors or out.
Just putting your hands in soil is “grounding.” And when life feels like you’re moving so fast your feet are barely touching the stuff, being mentally grounded can help relieve physical and mental stress.
Summer Wellness Tip: Get Outside to Exercise
Pick one outdoor activity — going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, rollerblading, or swimming– to shed that cooped-up feeling of gym workouts.
And remember, the family that plays together not only gets fit together — it’s also a great way to create bonding time.